2005
미국
250분
다큐멘터리
제작
출연
Ramel Rones,
Axie Breen,
Illana Rosenburg-Rones,
Jeff Warmouth
Spiral Fitness Beginnings
Jillian Michaels: Ripped in 30
Shi xiong di
Jillian Michaels: Killer Buns & Thighs
Leslie Sansone: 5 Mega Miles
Tai Chi For Beginners
Yoga Now: 50-minute Accelerated Workout
Jillian Michaels: 6 Week Six-Pack
Kathie Lee's Feel Fit & Fabulous Workout
The 29 Minute Workout
YogaWorks for Everybody: Beginners AM/PM
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
10-Minute Solution: Pilates
Journey to the East
Jillian Michaels Killer Arms & Back
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
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